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Miracle of Chia seed & water

Chia seeds are one among the super foods.

Chia seeds are known to be an edible part of a flowering plant which has its ancestral roots in central America.

Chia seeds are rich in protein and contains all 8 essential acids.In short it's called as a Protein Punch.

It's naturally a low carb and high fiber food.

Making Chia water is simple with just a couple ingredients.

Water and chia seeds.

It helps in reducing weight and fights against dehydration.

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